Chef Deb Waiheke

Fine dining in your home. Weddings, corporate & private catering. Gourmet barbeques.

Yoga & Wellness Retreat Menus

Fully catered 1,2, and 3 day retreat packages.Packages include home made refreshing teas available all day, to enjoy warm or iced. Minimum group size is 8

 

Day One

Tea Of The Day

Organic ginger & turmeric- healthy digestion, nerve soothing, anti inflammatory.

Breakfast

Kombucha shot.

Mistress Citrus Juice- Local citrus, apple & ginger.

Coconut pancakes, caramelised banana, tangerine yogurt.

Lunch

Raspberry, banana and chia protein blast smoothie.

‘Green’ rice paper rolls, raw cashew cream dip.

Dinner

Kombucha shot

Turmeric & herb spiced baked whole snapper-Vietnamese carrot salad

Warmed vanilla poached apple, orange blossom yogurt, berries, pistachios

$130pp

Day 2

Tea Of The Day

Chamomile & mint-packed full of magnesium, soothing and relaxing for the nerves.

Breakfast

Warmed water with lemon.

Sun Salutation Juice- antioxidant rich pomegranate, pineapple & mint

Greens & herbs frittata, local spray free micro green salad

Lunch

Green Geenie Juice- packed full of good for you greens, lime and coconut water

Fragrant poached chicken, coconut & vegetable soup

Dinner

Ginger Elixer Mocktail

Citrus and ancient grain salad, sesame seared tuna, kale pesto

Fresh fruit plate

$130pp

Day 3

Tea Of The Day

Raspberry leaf & Jasmine flower- B complex, magnesium,  iron, weight loss.

Breakfast

Kombucha shot.

Green smoothie- vitamin & nutrient dense, restores electrolytes, elevates energy, skin booster

Activated oatmeal, coconut milk, nuts and seeds and berries

Lunch

Kombucha shot

Cardamon, banana & lime smoothie

Vietnamese Pho Bo- bone broth, rice noodles, fragrant herbs, wafer thin poached eye fillet

Dinner

Tangelo, turmeric, sparking mineral water

Coconut & almond vegetable curry, quinoa

Vanilla panacotta, hibiscus jelly, spiced shortbread

$130pp

Information

This entry was posted on July 10, 2016 by .